Pricing & Options
Whether you're looking for personal coaching or support for your organization, my pricing reflects a simple belief: meaningful support should be accessible, flexible, and aligned with your needs. Explore the options below to find the approach that's right for you.
The wellness industry is notoriously inaccessible and often prices out the people who need it most. That's I offer personal coaching sessions on a pay what you can model. You choose what works for your circumstances—no questions asked.
If you're able to pay the normal rate of $150 for a session, that helps to keep this option available for those who need it. If that isn't accessible for you right now, no worries! Simply email hello@csmindfulness.com and let me know what you can pay, even if it's just $1, and I will send you a code to book at that rate.
Every organization has different goals, challenges, and resources, so pricing is tailored to fit your needs. Whether you're looking for a single workshop, ongoing coaching, or a broader wellness partnership, we'll build an approach that aligns with your team and objectives.
Rather than offerings one-size-fits-all packages, we'll work together to identify the level of support that makes the most sense for your organization. To discuss your needs and receive a customized quote, email hello@csmindfulness.com.
Help Support a More Accessible Approach to Wellbeing
Wellness support should be available to more people, regardless of their financial circumstances. If you're in a position to give a little more, your contribution helps make pay-what-you-can coaching possible for someone who might not otherwise have access.
Choose a one-time or monthly contribution to help expand access to coaching for those who need it most. As a thank you for your contribution, you'll receive a complimentary copy of the CLEAR Framework, a printable mindfulness worksheet that guides you through five steps for moving from stress and emotional overwhelm toward greater clarity. Use it anytime you need a moment to pause, reconnect, and respond with intention.